“Sad people always try to make other people happy because they know how terrible it is to feel worthless.” “I want to be happy but something inside me screams that I do not deserve it.” “Sometimes all you can do is lie in bed, and hope to fall asleep before you fall apart.” “Just for once, I want someone to be afraid of losing me.” “And I knew it was bad when I woke up in the mornings and the only thing I looked forward to was going back to bed.” “You should not have to rip yourself into pieces to keep others whole.” “Faking a smile is so much easier than explaining why you are sad.” “If you could read my mind… you would be in tears.”
#Im fine depression quotes how to#
I’m still here in this metaphorical bubble of existence and I can’t quite figure out what the hell I’m doing or how to get out of it.” There’s so much to see and so much to do but I somehow still find myself doing nothing at all. I feel trapped and bored and claustrophobic. In fact my problem is the complete opposite. “I think about dying but I don’t want to die. Mostly because I feel like everything is my fault.” On the inside I am breaking down and battling years of hidden depression and just making it all up as I go.” “On the outside I seem like a happy go lucky person who has their shit together. “I’m honestly one of those people that are just there like, yeah, I have friends and people talk to me, but I’m nobody’s favorite person and nobody looks forward to talking to me everyday or anything and it sucks.” I stare blankly at the wall and it doesn’t matter what you say to me.
Rather, she is protecting you from the foul, destructive evil which she believes is the essence of her being and which she believes can injure you.” “When a depressed person shrinks away from your touch it does not mean she is rejecting you. You pretend like you’re happy, but you aren’t.” At the same time, though, you hate how nobody notices how torn apart and broken you are.” If you're thinking about suicide, call the National Suicide Prevention Lifeline at 1-80.“You hate when people see you cry because you want to be that strong girl.
For more info on depression, visit the Anxiety and Depression Association of America. Visit NAMI’s COVID-19 Resource and Information Guide for additional advice. The COVID-19 crisis has made life more challenging for everyone - especially those who are struggling with a mental illness.
Here are the best quotes about coping with depression, from those who are still hurting and those who are starting to see the light. Nothing can replace proper treatment from a medical professional, of course, but if you're hoping to better understand your loved one's experience or to make more sense of your own, then these wise words may just help.
#Im fine depression quotes full#
There are plenty of effective resources out there that can help treat depression, including therapy and medication, but depression quotes can also help, if only to provide you with a little bit of hope.įrom famous writers to some of your favorite celebrities, several public figures have spoken about their experiences with depression over the years, and their quotes about depression are full of insight and inspiration. Even though major depressive disorder (MDD) affects more than 16.1 million American adults, per the Anxiety & Depression Association of America, not enough people talk openly about mental health struggles or how common depression really is. Depression comes with a number of psychological and physiological effects, such as exhaustion and disinterest in things you once cared about. Whether you love someone with depression or have depression yourself, you probably know first-hand just how painful mental illness can be.
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